Wednesday, January 14, 2015

Survival of the Fittest: Herbs for Peak Fitness

There is a whole category of plants that can increase the human body’s ability to adapt and respond positively to stress. These botanicals are called adaptogens, and deserve a place in herbal preparedness plans and gardens for their ability to Read More

The post Survival of the Fittest: Herbs for Peak Fitness by Agatha Noveille appeared first on The Survival Mom. Be sure to check it out!

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